Nerd Sort

Top 10 mindfulness techniques

ItemELO PointsPosition Change
Mindful Breathing122.48507595404-
Loving-Kindness34.785043931866↑1
Mindful Eating12.940152263599↑3
Walking Meditation9.7238200559389-
Noting-10.733002074515↑3
Body Scan-14.272728198477↓4
Guided Imagery-28.928135254819↓2
Progressive Relaxation-30.023318959701↓1
Visualization-30.055831611323-
Mindful Listening-65.921076106609-